Shall we get to the bottom of this?

Shall we get to the bottom of this?

Enough with the crisis of the week. It’s time to get to address the root of what’s coming up for you.

Here’s the thing with traditional therapy

If we show up week after week to talk about what’s on your conscious mind, we’ll only get so far. Maybe we’ll solve the crisis of the week. But the root of the issue lives in our unconscious mind. If you want to feel better for the long-haul, that’s where the work is.

“Only you can set you free.”

Maybe this is the first time you’re hearing it, but you don’t need to live with your triggers. If you’re repeating the same patterns week after week, month after month, year after year, there is probably an underlying cause perpetuating the pattern. The good news? We are wired for healing. You have the power to change your story.

I'm Ready to Change

Start living more…

  • Freely

  • Present

  • Liberated from the past

  • At Ease

  • Purposefully

  • At Ease

  • Gratefully

  • Connected

  • Confidently

  • Trusting

Eye Movement Desensitization Reprocessing (EMDR)

Our brains have a natural system for processing information. Traumatic events overwhelm this system, storing them in maladaptive networks that can be triggered in the present day. EMDR is an evidence-based, somatic treatment that helps digest these experiences, unlocking wisdom and aiding recovery from trauma, anxiety, depression, and more.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Jung

Book My Discovery Call

IT’S YOUR TIME NOW.

Ready to put the past in the past?

Ready to put the past in the past?

 FAQs

  • Jacquie is currently able to accept Optum (UHC) in the state of Florida. If you have another provider, check your plan’s out-of-network benefits for mental health. Jacquie can provide an itemized statement at the end of the month for you to submit for reimbursement

  • Currently, mental health services are offered in Florida and Missouri. For services that focus strictly on mental performance, services can be offered for clients who live in any state.

  • Though EMDR is the primary services offered, Jacquie is a trained psychotherapist and will tailor a treatment plan to meet your specific needs. In most cases, EMDR is not off the table completely. There may just need to be more preparation before diving into reprocessing. In these cases, Jacquie tends to reach for ACT, a form of cognitive behavioral therapy that blends behavior change with mindfulness. If needed, a referral to another trusted clinician will be provided.

  • While treatment lengths are not a one-size-fits-all format, many people start to see improvements in 5-10 sessions. Jacquie’s goal is to help people feel better. This does not involve an indefinite amount of treatment.

“Only you can set you free.”

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